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COACHING SERVICE DETAIL

-Weekly Detailed Checkin’s (you can do video checkin’s)

-Weekly Execution Checkin’s (you get the option to upload your own training to the app for my help)

-Customized Bio Tracking and Analysis (there is where we make sure we are making sound week to week adjustments)

-Customized Tailored Programs (there may be a need to adjust the workouts in the Execution Program to fit you better)

-Customized Nutrition Tracking Systems (I balance out your nutrition to match your goal and help you perform in your training at the same time)

-Coach Video or Voice Response (I love detail and I love accuracy. My responses to your weekly check ins will be detailed)

-Auto Renewal systems for simplicity (keep a card on file and keep the service rolling easily)

-24/7 access to me on the app (send me a message and I will get notified immediately for quick response

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